We are a team of professional yoga teachers and yoga enthusiasts. Our goal is to provide our knowledge and pass it on, so that everyone can benefit from simple exercises and principles, that can positively change your health and mind. We know from our own experience, that most of the time we spend in the office. This fact is not good for humans at all. We unconsciously and gradually destroy our health. We sit at the computer badly, we have a stiff spine, shortened tendons, and these facts lead to headaches, migraines, we are without energy and not able to switch off and spend at least a minute to ourselves.