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About Us

We are a team of professional yoga teachers and yoga enthusiasts. Our goal is to provide our knowledge and pass it on, so that everyone can benefit from simple exercises and principles, that can positively change your health and mind. We know from our own experience, that most of the time we spend in the office. This fact is not good for humans at all. We unconsciously and gradually destroy our health. We sit at the computer badly, we have a stiff spine, shortened tendons, and these facts lead to headaches, migraines, we are without energy and not able to switch off and spend at least a minute to ourselves.

Founder

Ing. Helena Nehasilová

Ing. Helena Nehasilová

Founder

    She graduated from college with an economic focus and worked for several years in the corporate sector. Yoga is her hobby and she has practised it for the third year. The idea of creating this project was inspired by the very people who work in administrative positions. “After I told my colleagues how yoga helped me, especially from back pain, they asked me if I could show them exercise one day right in the office. Thus was born the idea of providing such a service for the wider public. ” Helena is certified yoga instructor.

Lecturers

 
Barbora Černá

Barbora Černá

    Living yoga life and inspired by its philosophy .

Marek Boroš

Marek Boroš

    Yoga nomad.

Daniela Majtnerová

Daniela Majtnerová

    Hatha yoga professional

Tereza Fousková

Tereza Fousková

    Restorative yoga guide

Alice Vaňková

Alice Vaňková

    Hatha yoga guru.

Alexandra Svobodová

Alexandra Svobodová

    Yogalates lady.

Simona Hrušková

Simona Hrušková

    Vinyasa yoga Queen.

Martina Vocílková

Martina Vocílková

    Master of phyzioteraphy and Yin Yoga.

Lubica Martincová

Lubica Martincová

    Specialize in Ashtanga yoga.